It's time to go from Struggling in Weight Loss to SUCCESS Story
Are you tired of going in weight loss cycles that make you feel overwhelmed and defeated?
I am the coach for you if you desire to:
Break free from Emotional Eating
No longer struggle with unhealthy binge cycles that keep you in a "sick and tired" state
Have lasting results that celebrate the Black women figure and our culture and won't have you sacrifice flavor for living healthy
As a nutrition coach, I've met hundreds of women whose weight loss struggles and stories were one step away from transformation but lacked a clear path to help them break free from old eating habits and stay consistent in creating a successful lifestyle change.
My coaching style specializes in creating a personalized nutrition and wellness plan that is proven to help you go from where you currently are to where you desire to be in simple, realistic steps that don't use European beauty standards to gauge your weight loss success.
If you answered yes to any of these statements, rest assured, you are in the right place.
Introducing: Loving My Temple
Loving My Temple is a 90-day bootcamp program crafted for Black women to discover and address hidden areas of the nutrition and weight loss journey to achieve the breakthrough you've been waiting for.
This program pushes you to think outside of the box and what you know about nutrition in order to find the root cause of your plateau and shift your mindset to embrace healing on a whole new level.
Loving My Temple specializes in whole food nutrition and clean ingredients while embracing the Black cultural beauty standards to help you focus on healing the causes of weight gain and weight stagnation and make the body transformation you've been waiting for.
Here, we will discuss your triggers, learned behaviors, and generational mindsets around food and body image to personalize the tools you need to change your body and health
(without feeling hungry all the time and having to sacrifice flavor!)
This 90-Day program is designed to help you:
Identify your triggers and learned behaviors that keep you bound to unhealthy habits and emotional spirals
Understand what oppressive mindsets around food and body image to allow you to successfully manage your weight and health without following fad diets or counting "points".
Restore your energy, Rejuvenate your skin, and Renew your mindset around eating for health versus eating for emotional responses.
Here's how working with me will take you from A to B:
Nutrition is more than what you eat.
Loving My Temple is thoughtfully designed and tailored to your specific needs to identify the root cause of your consistency struggles and provide you the breakthrough you've been waiting for.
In this program, I focus on three key areas not typically addressed in other coaching programs to ensure your success isn't reliant on spending thousands of dollars every year just to maintain your new lifestyle.
Paid in Full
One payment, No recurring payments
Per month for three months
How it works?: You pay $350 due today and agree to pay 2 installments of $350 until your program is paid in full.
6 Bi-Weekly Coaching Sessions
(2 -45min sessions a month for 3 months)
What You'll Get In This 90 Day Program?
3 Monthly Progress Check-ins (30-min sessions)
Frequent, Consistent, and Supportive Coaching via Email and Text
Personalized Meal Plan and Food/Mood Journal
Monthly Deep Dive Group Coaching Sessions and Community Support
Access to Call Recordings and Downloadable Content
(Optional) Wholefood Nutrition Shakes, Bars, and Supplement Options Available to Accelerate success!