About Yahudith

Through nutrition coaching, skin coaching, and our growing community, I help you make holistic living feel practical, supportive, and dare I say... a little fun!

I Help Women Like You:

• Ditch toxic eating habits and emotional food cycles

• Heal your gut and clear and rejuvenate your skin—starting from within

• Create realistic routines for wellness that actually fit your life and your family

• Learn to love your body (no shame, just stewardship throughout your journey)

• Use clean, nourishing skincare that supports your healing

• Connect your health journey to your identity as a Proverbs 31 woman

(Don't worry. You won't be doing the most. We will do this one step at a time.)

This Community is For You If...

• You're tired of Googling how to fix your skin or lose weight, and you're ready for guidance that's personalized for you.

• You're craving real support to achieve your goals because you've been feeling lost on your own.

• You want to learn how to bring faith into your wellness journey to help you be consistent in your growth and progress.

• You've got babies, big kids, a full plate - and you're finally ready to nourish yourself, too.

• You want to learn ways you can include your family in your wellness journey that won't feel like everyone is going on a diet.

• You want practical, easy-to-follow nutrition or skincare plan that fit your busy life

Quick Advice On The Go: #EffortlessMom Podcast

Where we help you make healthy living and being a Proverbs 31 woman feel OH SO Effortless!

"Wealth" Advice (Wisdom from our Mothers)

Wisdom from amazing Titus 2 women who have been there, experienced that, and are equipped to help us create joyful, spiritually grounded homes in family culture and love.

"Stealth" Moments (Because we all need me-time to reset)

Affirmations and mindset shifts to feed the soul and fuel the joy and peace throughout your day.

Health Tips

Helping you bring practical nutrition home for busy families

The EffortlessMom podcast is where health, motherhood, and faith come together to make life easier for you.

Every episode, you will receive:

Who is Yahudith?

Shalom sis! I’m Yahudith—wife, mom, and the founder behind Nourished Skincare and the Nourish & Thrive Community.

I wear a few hats, but my favorite one? Being your coach and your biggest cheerleader.

I started this journey because I saw too many of us trying to hold it all together while our health quietly fell apart. From skin issues to emotional eating to burnout—I’ve lived it. And I’ve helped other women walk through it, too.

I’m a certified coach who is trained in holistic nutrition, nutrition for families, and skin health. I coach women from all walks of life to heal their bodies, care for their skin, and build wellness into their lifestyles (for themselves and their families) with confidence and consistency.

I don’t believe in one-size-fits-all. I believe in faith-led foundations, practical strategies, and showing up with grace (and maybe a yummy green smoothie).

My goal is to help you experience how anything is possible.

If you are motivated to take that next step toward your next major breakthrough, I can help you achieve it.

I believe in being authentic with my sisters and letting you all see the real me.

So here I go with a few fun facts about me:

• I am a wife and mother of 4 AMAZINGLY CUTE, BEAUTIFUL, INTELLIGENT children who love Yah (Psalm 68:4 NKJV) and love being creative.

• My superpower is empathy, spoken word, and finding the "superpowers" in other people to help them make a difference.

• I LOVE learning languages and reading scripture. The bible is my best friend (outside my husband), and my relationship with Yahuah (Strongs #3068) and Yahusha (the Messiah) is everything to me.

• I LOVE people and helping people, but I also need to moments to recharge. I always have to retreat after a lot of "people-ing" to rest, recharge, and restore my mind.

• I enjoy traveling the world, and so far, I have been across the US, Canada (Hey, Neighbor!), England, Italy (twice), Israel, and the airports of Germany, Switzerland, Netherlands (which are AMAZING!).

What's Next, Sis?

If you got this far in the "About Me" page, I am guessing that something resonated with you. If that's true, I would love the opportunity to connect with you!

Subscribe to My Channel

Watch EffortlessMom on YouTube for real-life wellness, skincare, and motherhood content that builds up moms and brings families together.

Connect with Me on Facebook

Grab your favorite tea and connect with me for our monthly Lunch & Connect, faith-filled encouragement, and behind-the-scenes moments.

Follow Me on Instagram

Follow me on IG for nutrition tips, skincare breakdowns, herbal gems, and ingredient truths you can trust..

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